My wife recently stopped smoking cold turkey ...good on her and good luck as well. In order to help her I've kept my smokes out of eyesight, not smoked around her, etc... I tried the Blu disposable. Not a great thing but I can see the allure and in six months I've gone from three packs a day to less than one. I'd love to go even further eventually but I don't have my wife's willpower. She's a beast! I'm going to dig a bit deeper into this "vaping". The Blu disposable has helped and now I know there is more to it. Thanks for having this info. I love this community. Hippy is a term of endearment around my house. While I don't agree with old school hippy sentiment or hardcore shock activism involved in the 60s I admire the passion involved. Anytime any of us try or do anything health conscious, organic, or just commit a good act we call each other hippies. Kinda like saying "I don't have the kahunas to commit to your do goody ways, I admire what your doing". I know it's odd but I'm just an old school county boy at heart or as I tell my wife and daughters ......I be a edumacated redneck!